Hi Felicia Podcast

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia" Thank you for tuning in!

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Ep. 04- Anette DeLaRosa- Why Hitting Rock Bottom Can Be A Blessing

On the episode I chat with Anette De La Rosa What she is Eating - superfood smoothies Watching - documentary " Heal " - on Netflix Reading - Quantum Love by Laura Berman She talks about her transiti...

4 Maalis 201952min

Ep. 3- Learning How to Use Macros to Overcome Food Issues w/ Megan Rigby

Megan Rigby Former Pediatric Nurse Practitioner, Online Coach, Blogger, IFBB Figure Pro She has found a balance with food and fitness and has healed herself from body dysmorphia, metabolic issues and ...

25 Helmi 201931min

My Thoughts On Intuitive Eating

On this episode I talk about how I currently eat on the daily and that is intuitively. Intuitive eating can be tough to follow when you do not entirely understand what this means. I explain what Intu...

18 Helmi 201935min

00- Why I Started Diet Dropout

First episode. I chat about my history and why I wanted to start Diet Dropout podcast. My history with growing up , sports in college, years of competing and where I am now.

12 Helmi 201921min