Genius Gut: The Life Changing Science of Eating For Your Second Brain with Dr Emily Leeming
Angela welcomes Dr. Emily Leeming, a research fellow at King's College London, to discuss the fascinating connection between the gut microbiome and brain health. Dr. Leeming shares insights on the im...
22 Heinä 202452min
BITESIZE: Why You MUST Address Adrenal Function FIRST If You Want Your Sex Hormones And Thyroid To Function Properly - with Christa Biegler
Angela presents a biohack episode alongside previous guest, Christa Biegler, delving into the intricate relationship between thyroid health and overall hormonal balance, particularly focusing on the o...
18 Heinä 20249min
Sex, Hormones and Getting Your Life Back with Karen Martel
Angela welcomes special guest, Karen Martel, to talk about hormones, menopause, and women's health. Karen and Angela delve into the misconceptions surrounding oestrogen and hormone replacement therap...
15 Heinä 20241h 5min
Bitesize Biohack: Peptides, Bioregulators and Lifestyle Hacks for Longevity with Nathalie Niddam
Angela presents a biohack episode alongside previous guest, Nathalie Niddam, where they discuss various strategies for slowing down the aging process and promoting overall healthspan. They touch on th...
11 Heinä 202413min
Alzheimer’s is Optional! Patrick Holford on How to Upgrade Your Brain
Angela welcomes Patrick Holford who’s discussing the importance of nourishing and protecting the brain for optimal health and performance. He delves into the intricate workings of the brain, emphasis...
8 Heinä 20241h 13min
Bitesize: The Benefits and Risks(!) of NAD
Angela welcomes Nichola Conlon to talk about the critical molecule NAD (Nicotinamide Adenine Dinucleotide) and its importance for the human body. Nichola provides a comprehensive overview of NAD, hig...
4 Heinä 202415min
Everything You Need to Know About Birth Control with Kate Muir
Angela welcomes Kate Muir, to discuss her bestselling book, "Everything You Need to Know About the Pill, But We're Too Afraid to Ask." Kate shares her personal journey and research findings related t...
1 Heinä 202455min
Bitesize: Why Blood Sugar Matters for Energy, Health & Longevity
Angela talks to special guest Danielle Hamilton, about the critical importance of blood glucose regulation for overall health and well-being. They discuss how blood sugar levels impact every cell, org...
27 Kesä 202415min
