Water #45
Recently I spoke to histamine expert April Alexandra on an instagram Live about everything to do with histamine intolerance. We chatted about the link between wild swimming, cold exposure and histamin...
27 Elo 20225min
Light #44
Recently I spoke to histamine expert April Alexandra on an instagram Live about everything to do with histamine intolerance. We chatted about the link between sunlight, red light and dealing with hist...
25 Elo 20224min
Things I'm sensitive to #43
In no particular order... Histamine Intolerance sufferers will recognise some of these.
8 Elo 20223min
Toxaprevent #42
This little supplement has gone through so much research. It's one of my favourites. Listen on - in this podcast, everything I'm taking at the moment and my thoughts on Toxaprevent. DISCLAIMER: Alwa...
29 Heinä 20224min
Toxins #41
Sometimes you have to read the small print... 🧐 I've been posting about something quite weird in my stories. My new shorts have pemethrin in them (an insecticide) 😱. I didn't know when I bought them...
15 Heinä 20224min
Coffee #40
I get so many questions about coffee - so here's another coffee podcast. I know you want to drink it - it's the one thing people really don't want to give up. So how can you drink coffee with hista...
14 Kesä 20224min
Snacks #39
I recently completed a big hike (Yorkshire 3 Peaks - 39km in a day, so much fun!). I ate more than 5000 calories on the day so my low-histamine snack game needed to be good. As we know good low-histam...
7 Kesä 20224min
Dermatitis/Eczema #38
Histamine and skin issues go hand-in-hand. If you are suffering from skin problems, definitely look at the jewellery you are wearing. When I took my wedding ring off, my symptoms get better almost ins...
31 Touko 20224min
