Stress #21
What is the cause of your histamine intolerance and how do you plan to heal? That's the long term goal right? I've been thinking about the big histamine triggers. For some of us the answer is in the ...
6 Loka 20214min
Mold #20
One of the tips that comes up in the podcast is to use a tiny little humidity monitor to help you with mold and histamine intolerance. Genius idea. With that I can tell if the humidity is under 50% (g...
26 Syys 20214min
Cheese #19
Let's talk about histamine intolerance and cheese. I'm okay with some soft cheeses. But I went out last night and had a delicious curry with paneer in it. I discovered that isn't okay for m...
19 Syys 20213min
Tea and histamine #18
Just brewed ☕ A histamine-fighting hibiscus tea. Don't take my word for it. Beth O'Hara says… "Hibiscus is high in quercetin and kaempferol that can support mast cells. Be sure to use organic h...
14 Syys 20213min
Skin issues #17
Having been on holiday for the last two weeks, my 'cute' (some might say) freckles are out in force We've talked regularly about the link between histamine intolerance and skin issues. I'm looking...
8 Syys 20214min
Detox part 2 (feat. Dilkiran Kumar) #16
Part 2 - a second excerpt from my interview on this detox protocol. I've found a huge benefit to taking Toxaprevent. The tests they've carried out on histamine removal in the stomach are fairly asto...
2 Syys 20217min
Detox part 1 (feat. Dilkiran Kumar) #15
I've found a benefit to taking Toxaprevent. The tests they've carried out on histamine removal in the stomach are fairly astonishing. So I speak to Dilkiran Kumar about it in more depth. You can hear...
30 Elo 20215min
Favourite Foods #14
NB: THIS PODCAST CONTAINS TWO SECRET FOODS THAT CAN LOWER YOUR HISTAMINE LEVELS. Here is a list of "Some Of My Favourite Foods That Tend To Be Low In Histamine, Or Histamine Lowering". I've left off...
18 Elo 20213min
