![How Histamine Works (and What Happens When It's Too High) [Replay]](https://cdn.podme.com/podcast-images/98D5CFC3CD7F2779E4C752D755CC8521_small.jpg)
How Histamine Works (and What Happens When It's Too High) [Replay]
What is histamine, and why does it cause so many frustrating symptoms? In this replay of one of our most popular episodes, Joanne explains the science of histamine intolerance in a simple, practical...
11 Elo 36min
![Histamine Intolerance: What Actually Causes It [Replay]](https://cdn.podme.com/podcast-images/98D5CFC3CD7F2779E4C752D755CC8521_small.jpg)
Histamine Intolerance: What Actually Causes It [Replay]
One of our most downloaded episodes is back. If you've been diagnosed with histamine intolerance, MCAS, or unexplained food sensitivities, this replay is one you won't want to miss. In this listener-f...
4 Elo 1h 5min

53. Histamine Intolerance vs MCAS: How To Tell The Difference
Many people with flushing, hives, anxiety, brain fog, digestive issues, food sensitivities, and heart palpitations are told they have either histamine intolerance or Mast Cell Activation Syndrome (MCA...
6 Heinä 16min

52. Clinical Experience Of Working With Women On Bioidentical Oestrogen & Progesterone
Many women enter their 40s expecting a few hormonal changes, but are often unprepared for the anxiety, sleep disturbances, fatigue, low mood, histamine symptoms, weight changes, and nervous system shi...
29 Kesä 26min

51. Methylation Optimisation: What The Biohacking Trend Gets Wrong
Methylation has become one of the hottest topics in functional medicine, biohacking, and wellness. From MTHFR testing to methylated supplements, many people are being told that boosting methylation is...
22 Kesä 11min

50. Is PMDD a Histamine Problem? H1 and H2 Blockers Explained
Could histamine be contributing to Premenstrual Dysphoric Disorder (PMDD)? In this episode of The Histamine Well Podcast, Joanne explores the growing interest in the connection between PMDD, histamine...
15 Kesä 23min

49. Mould & Mitochondria: Why You're Still Exhausted (and What's Really Driving It)
Persistent fatigue is one of the most common—and most frustrating—symptoms experienced by people with mould illness. Many find that despite sleeping more, resting, pacing themselves, and trying countl...
8 Kesä 11min

48. How Mould Mycotoxins Cause SIBO
In this episode of The Histamine Well Podcast, Joanne explores the hidden connection between mould mycotoxins and Small Intestinal Bacterial Overgrowth (SIBO) — and why so many people with chronic dig...
1 Kesä 15min



















