
#151 - How to have your best Open EVER!
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
19 Tammi 202433min

#150 - New Year, New You?
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
12 Tammi 202446min

#149 - 2023 The Year Of Simplicity
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
22 Joulu 202345min

Health vs. Sport
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
15 Joulu 202338min

#147 - What Happened At the ANZ Affiliate Summit...
If you have any topics, questions or just want to say hi, hit us up in the Instagram DMs; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this epi...
8 Joulu 202344min

#146 - Expectations
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
17 Marras 202341min

#145 - Could you go 30 day without it?
Let u know what you think!
3 Marras 20231h 3min

#144 - Yes, Doctor.
Yes, Doctor.
27 Loka 202336min




















