Interview With Naturopathic Doctor Dr. Krause
We recently got the amazing opportunity to interview Naturopathic Doctor and fellow podcaster Dr. Jannine Krause! In this episode we learn more about what a Naturopathic doctor does and how to better ...
25 Touko 202029min
Detox Water
We are talking about our experience with detox water! We tried out the infamous honey/lemon/cayenne water for two weeks and want to let y'all know how it affected us. We also talk a little trash about...
18 Touko 202022min
Interview With Holistic Health Coach Kerry Mann
We are so glad we got the opportunity to chat with Portland-based Holistic Health Coach Kerry Mann! In this episode we discuss the basics of holistic health coaching and corporate wellness and talk ab...
11 Touko 202026min
Meditation
Have you ever tried to meditate? This week we challenged ourselves to meditate every day using the Headspace app to see if we noticed any improvement in our overall mental well being. In this episode,...
18 Huhti 202025min
Noom Review
Have you seen ads for Noom? One of our listeners, Sarah, suggested we test out the program and report back...thanks, Sarah! Noom is a weight loss app that aims to promote a healthy lifestyle by combin...
3 Huhti 202037min
Her Name Was Lola
This week we are give you a brief run down of the feminine hygiene brand Lola! We wanted to talk about some of the products this website offers and focus in on their organic tampon range. S gives you...
13 Maalis 202017min
The Notorious ACV
This week we are talking about ACV (apple cider vinegar)! ACV is classic holistic health item as it has a plethora of uses in holistic practices. In this episode, we discuss how apple cider vinegar ca...
6 Maalis 202020min
HBD Holistish!
HOLISTISH TURNS 1!!!! We can't believe we have been recording this podcast for a year now. :) We wanted to make a quick podcast to update y'all about things we have been loving during the year.
29 Helmi 202027min
