27. SOLO: The Shifts That Forever Changed My Approach to Health & Wellness
Health/wellness is not something you need to chase after, it’s who you inherently are -- your natural state of being. I believe that the reason so many people don’t feel well is because they are unkno...
10 Maalis 20231h 12min
26. The Sacred Path of Plant Medicine with Amber Rashid
In this episode I brought on a dear, childhood friend, Amber Rashid, to talk about the healing benefits of sacred plant medicines. Amber is a Kambo practitioner, Reiki practitioner, life coach, and po...
3 Maalis 20231h 6min
25. SOLO: Reframing Anxiety
Whether mild or more severe, I think we've all experienced anxiety to some degree at some point in our lives. It's a really tough experience to go through and up until now, I haven't personally come a...
17 Helmi 202353min
24. Women’s Health & Lessons We’ve Learned Along the Way with Kelsey Wakefield
Hey friends, welcome back to another episode. Today I was joined by Kelsey Wakefield, a dear friend of mine and fellow health enthusiast as well. Kelsey is actually a realtor, but because we’ve both b...
10 Helmi 20231h 8min
23. The Power of Breathwork & Coming Home to Your Body with Britley Ann
Learn all about the power of your breath in this powerful episode with Britley Ann. Britley is a Breathwork Facilitator and Somatic Healing Coach for empowered humans. In this episode we talk about ho...
3 Helmi 20231h 13min
22. Living Your Truth & Tapping Into Your Psychic Abilities with Patricia Goddard
In today's episode, Patricia Goddard and I talk all things mediumship and how to tap into your own psychic/intuitive gifts to live a life that is truly in alignment with you. Pat is a Psychic Medium a...
27 Tammi 20231h 6min
21. 10 Lessons to Bring Into the New Year
Happy New Year!! 2023 already feels like a powerful year dripping with opportunity and possibility. I am so excited to start this year's lineup of powerful episodes with a solo episode on 10 lessons/i...
13 Tammi 20231h 1min
20. The Missing Piece to Health & Wellness with Justin Nault
Are you on a never-ending health & wellness journey that feels hard, unattainable, and restrictive? This episode is a deep dive into the missing piece of our health journey that often gets overlooked:...
21 Joulu 20221h 19min
