Heartburn and Candida: What is Your Gut Trying to Tell You?
Gut health has become a prominent focus in Functional Medicine. Having too many bad bugs and not enough good bugs has been linked to numerous diseases and challenges such as obesity, diabetes, allerg...
11 Huhti 20177min
Sugar, Soy, and the Flu
On this weeks House Call: Fructose vs. Glucose Our first question comes from Sue. “I have found that there is a difference in my body and in my brain between how fructose and glucose are metabolized...
3 Huhti 20178min
The Benefits of Prebiotics and Probiotics and The Truth About Wine
On this weeks House Call: Prebiotics & Probiotics Scott, a 10-Day Detox participant wants to know, what are the best prebiotics and probiotics to take and how to keep his gut healthy. Wine: Should ...
28 Maalis 20176min
Maybe It’s You
I get in my own way. Chances are, unless you are an enlightened master, you also have blind spots, areas of your life that just don’t work—relationships, work situations, your health, finances, your f...
21 Maalis 201731min
Finding Trigger foods, The Right Amount of Fat and My Top Superfoods
On this week's House Call: Finding Trigger Foods Julie, an Eat Fat, Get Thin challenge participant, is curious about transitioning off of a program and onto every day eating. She asks, “How do I ge...
14 Maalis 20178min
The Harm of Statins and the Right Diet for Cancer Prevention
On this weeks House Call: The Harm of Statins Our first question comes from Dorothy. Dorothy has successfully completed the Eat Fat, Get Thin program and now all of her labs are normal, but her new ...
6 Maalis 20177min
Travel Tips and Intermittent Fasting
On this week's house call: Alison asks, “What are some wellness routines to add in addition to our normal routines while traveling? What additional supplements should I take while traveling?” I trav...
27 Helmi 20175min
Feeding Our Kids and Thyroid Health
Feeding Our Kids and Thyroid Health Our first question for this week’s House Call comes from Robyn. She wants to know what treats and snacks she can feed her young children, and she also asks if ther...
20 Helmi 20177min
