
Back to School
Today I'm focusing on all things Back to School! Join me as I share tips to prepare your child's mindset, cultivate curiosity, managing back-to-school anxieties, and establishing good habits to help m...
21 Elo 202428min

Bucket Emptying Episodes; How to help your child with disappointment
Today's Bucket Emptying podcast episode is relevant for parents, grandparents, and anyone involved with children navigating disappointing results, whether academically or in relationships. The episode...
18 Elo 202411min

Teaching children how, not what to think!
In a world where children are bombarded with information, it’s crucial to help them question the ‘facts’. Whether it’s friendship drama or social media hype.Here are the highlights:(03:02) We see thin...
14 Elo 202426min

Bucket Emptying Episodes; How do I regulate my own emotions?
In this week’s Bucket Emptying episode, I’m answering the question - how do we as parents regulate our own emotions? If you’re a regular listener you know that I've covered some really big bumper epis...
11 Elo 202410min

Building communication channels with children
We all know how crucial communication is for raising resilient children – but how do we build them in the first place - or repair broken channels??Here are the highlights:(03:15) Practice good communi...
7 Elo 202425min

Bucket Emptying Episodes; Helping children do difficult things
I was recently asked to share 5 valuable tips to help parents prepare their children for their first residential trip and I thought this would be a great bucket emptying topic. These tips are not only...
4 Elo 202410min

Juggling motherhood and career
Work-life balance does not exist, and the mum-guilt needs to stop!!! Instead let’s focus on counterbalance using these top five strategies.Here are the highlights:(2:00) A heartfelt gift from me to yo...
31 Heinä 202423min

Bucket Emptying Episodes; Sunday planning meetings
The purpose of my latest bucket-emptying session is to provide valuable insights to help alleviate your stress and enhance productivity, to stop your bucket overflowing. During the school holidays you...
28 Heinä 202410min




















