How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Stop Making Life Easy! 5 Proven Ways to Build Your Child's Resilience

Stop Making Life Easy! 5 Proven Ways to Build Your Child's Resilience

“I can’t do it!” - as parents we hear this all the time.Our children are learning new skills and experiencing new things every day, which means they are always facing things they’ve never done before....

26 Tammi 18min

"Why Won't They Sleep?" The Hidden Factors Affecting Your Child's Sleep Part 2

"Why Won't They Sleep?" The Hidden Factors Affecting Your Child's Sleep Part 2

Why won’t my kids go to sleep at their bed time?It doesn’t matter if your child is 2 or 20, every parent in the world will ask themselves this question, because sometimes, even if we stick to the rout...

22 Tammi 35min

Bucket Emptying: Creating New Habits by Stacking

Bucket Emptying: Creating New Habits by Stacking

New year is my favourite time of year.It’s a chance for us to turn a blank page and make conscious changes in our lives. Maybe you want to improve your health, or perhaps you have certain career goals...

19 Tammi 14min

"Why Won't They Sleep?" The Hidden Factors Affecting Your Child's Sleep Part 1

"Why Won't They Sleep?" The Hidden Factors Affecting Your Child's Sleep Part 1

It’s bedtime. You’ve done all the right things. You followed the routine. There are no disruptions. And yet… the kids just won’t go to sleep!We’ve all been there, which is why in this episode, the fir...

15 Tammi 35min

Bucket Emptying: 10 Powerful Questions to Get Your Kids Talking

Bucket Emptying: 10 Powerful Questions to Get Your Kids Talking

What did you do today?It’s the question every parents asks when we pick our kids up from school, nursery, or wherever they’ve been. The response is usually ‘I don’t know,’ ‘nothing,’ or a disintereste...

12 Tammi 23min

The Comparison Trap: Why We Compare, When to Say Yes, and the 48-Hour Rule

The Comparison Trap: Why We Compare, When to Say Yes, and the 48-Hour Rule

It’s said that comparison is the thief of joy, and there’s truth to this.Whether it’s your kids thinking their life is so unfair because their friends have phones, or go to parties and they’re not all...

8 Tammi 40min

Bucket Emptying: 10 Things to Say to Your Children Every Day

Bucket Emptying: 10 Things to Say to Your Children Every Day

I believe in you.I will always love you.I am always here for you.How often do you say any of these things to your children?The truth is, it’s probably less you’d like to admit, and you’re not alone. A...

5 Tammi 23min

The Power of Failed Goals: Why Broken Resolutions Build Confidence and Capability in Children

The Power of Failed Goals: Why Broken Resolutions Build Confidence and Capability in Children

Have you and your family made New Year resolutions?And how many have you broken already?I love making resolutions. It’s the highlight of my year. But statistics show that most New Year resolutions are...

1 Tammi 27min

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