Hybrid Calisthenics Podcast

Here's how to build an audience on social media! An "audience" is just the people willing to listen when you talk. Here's a summary of the video: 1.) Everyone that does business online should have an...

24 Syys 202130min

I talk with the wonderful SarahBethYoga about the benefits of yoga, the origins behind the practice, and how anybody can incorporate the practice into their lives if they choose. I had a lot of fun t...

17 Syys 20211h 42min

This is the first episode in a series where I answer your questions! In this first episode–where the sun sets on me, AGAIN—I discuss my general approach to weight loss and weight gain. These are bot...

5 Syys 20215min

In this FAQ episode, I discuss junk food, intermittent fasting, bodyweight basics, cardio, and supplements! Legal Notice: Consult a physician before beginning any exercise program. This video does n...

5 Syys 202110min

In this video I discuss what how to breed long-term motivation to pursue your goals, fitness or otherwise. I also give my two cents on getting a girlfriend. I'll come back and write a longer descrip...

5 Syys 202114min

I discuss how to balance motivation with discipline, as well as the power of passion. I hope you enjoy! Legal Notice: Consult a physician before beginning any exercise program. This video does not re...

5 Syys 202117min

Hey all! For those of you wondering about my opinion on any fitness creator, this video applies to just about all of them. I can summarize my message to them pretty easily: 1.) Thank you SO MUCH for...

5 Syys 20212min

If you need several pots just to feel normal, your relationship with coffee may have become dysfunctional. Coffee still loves you, but you just need to stop being so clingy and give them some room, ma...

5 Syys 20213min