Building Confidence and Self-Esteem
Hey everyone! I usually try to alternate the calisthenics videos with "other" videos like philosophy, life, motivation, etc. Today's video was supposed to be about pushups, but it was a nice day and I...
5 Syys 20214min
Thoughts on Abstinence & Celibacy
I keep getting asked about this, so I give my answer in this video. To summarize, I don't really have an opinion on whether or not people should experiment with abstinence. It's entirely up to the in...
5 Syys 20215min
This is how I overcame my depression
Hey friends! This video idea came out of the blue for me. It took a while, but I wanted to share it. I wanted to talk about my experience with depression and how I overcame it. I'd love to hear y...
5 Syys 202117min
How do I make money without taking sponsorships?
Recently, I've been getting an influx of messages asking what I do for a living. By recently, I actually mean "for a few months." I know not everyone is interested in this. Some will probably unsubs...
5 Syys 202112min
Bulletproof Knees: Heal Pain Through Mobility | Ben Patrick the "Knees Over Toes Guy"
I talk with Ben Patrick aka the Knees Over Toes Guy about his story and fitness philosophy. Joining us was his lovely wife Alissa aka the Knees Over Toes Girl. What really impressed me during our disc...
29 Huhti 20211h 47min
Build a Healthy Relationship With Food - Christi Brown, Intuitively Strong Podcast
This is a great episode where I talk with my good friend Christi Brown of Intuitively Strong about building a healthy relationship with food and the psychology behind eating. You can reach her on her ...
7 Marras 20201h 37min
Happiness, Creating, & Self-awareness
In this solo podcast, I discuss some thoughts on cultivating happiness.
19 Touko 202019min
Modeling, Cars, Entrepreneurship, and Females in STEM // Shareen Queen
My guest Shareen Queen and I discuss her career in modeling, her vehicle engineering studies, favorite cars, online entrepreneurship, fitness, diet, and more!
15 Touko 20201h 35min
