Hybrid Sport Media

In this week's episode, JK is joined by none other than Brakken Kracker - a former elite obstacle course racer, a running coach and host of the very popular podcast - The Running Public. Brakken discu...

25 Helmi 1h 11min

In this week's episode, Bernice sits down with Hyrox athlete Jordi Gunn to talk about how she has navigated her fitness and training during pregnancy, postpartum and motherhood. Jordi gives a raw and ...

18 Helmi 37min

How did James Kelly comeback from 6th place into the wall balls to finish in 2nd place and qualifying for Worlds at the Hyrox Phoenix Major? The answer - mindset.Join James and Bernice as the pair dis...

11 Helmi 1h 10min

In this week's episode, Bernice sits down with Rox Queens Australian Ambassador, Cliona Mc. The girls discuss how Rox Queens - a female athlete network - came to be and how they are making change all ...

4 Helmi 22min

Hybrid Sport Media is back for 2026! And we're starting with a bang...The third HYROX Major of the 25-26 Season is almost upon us, and with that comes our preview episode. Joining me is our friend acr...

28 Tammi 1h 26min

It’s been a hot minute… but we’re back!This week, we dive into the second HYROX Major of the season, and we’re bringing in a familiar face - our good friend Ian Kay from UKHXR. Ian and Bernice break d...

4 Joulu 20251h 42min

In this week's episode, we're joined by Ian Kay from UKHXR to breakdown the first Major of the Hyrox season! We talk through the line-up for the Elite 15 solos and doubles taking place in Hamburg on F...

30 Syys 20251h 14min

In this week's episode, JK is facilitating a 4x4 Metcon in podcast style. We're focusing on four specific topics: 1. Time-restricted training2. Progressive programming3. Compromised running4. Owning y...

24 Syys 202526min