Hybrid Sport Media

In today's episode, we sat down with Bree Garreffa & Sienna Casanelia who have been dominating the women's pro doubles field here in Aus and now have set their sights on the Elite 15 doubles race in M...

2 Joulu 202440min

In this very special episode, we chat with Aussie Hyrox Elite 15 athletes 'JK' James Kelly and Joanna Wietrzyk after their incredible performances in Hong Kong where they both pulled off a victory to ...

25 Marras 202440min

The second Major of the Hyrox 24-25 season is just around the corner and we're here to break down every detail of the Elite 15 races! Joining me this week is Ian Kay from the UKHXR Fitness Racing Podc...

17 Marras 20241h 44min

In this week's episode, JK answers all of your burning questions on running training for Hyrox - in particular, threshold running. What is threshold running? How do we figure out our threshold pace? W...

12 Marras 202438min

We're back! We took a short break while Bernice got hitched, but we're back and ready to rumble. In this episode we sat down with Dexter Buchanan - ou first New Zealand guest on the podcast. Dexter is...

7 Marras 202444min

The first Hyrox major of the 24-25 season has come and gone, and boy it didn't disappoint! We sat down with Emma and Fay who are better known as the RAD Chix for a 'Rad Race Recap'! Join Bernice and s...

13 Loka 20241h 10min

The first Hyrox major for the 24-25 season is almost here! Listen to coach from The Hybrid Engine Anthony Peressini and Bernice as they provide you with a full rundown of the upcoming Amsterdam Major,...

9 Loka 20241h 30min

We have a very special episode this week featuring the one and only Ian Kay from UKHXR Fitness Racing Podcast! Ian is the man to know when it comes to all things Hyrox and fitness racing. In this epis...

6 Loka 20241h 9min