Hyperformance Podcast

We're back again with The Hamstring Papi himself!!! The lads talk: the perfect chuck roast, a major change in Sean's squat technique, keeping your programming from going stale, and a whole lot more! ...

2 Helmi 20251h 13min

Angus is flying completely solo today! He's touching base and checking in with you guys about the year that was, and where he's at now! Angus talks: the creation of GPP level 1, his continued therapy ...

26 Tammi 20251h 2min

Fellow Australian trainer Declan McMichael joins us on the show, and we're stoked to have him! The guys talk: Deklan and Angus' patchy history, Deklan's start in the industry and key influences, what ...

19 Tammi 20251h 12min

Charles and Angus sit down face to face for this one! The two talk: cutting your teeth in commercial gyms, training during lockdown in London, flexibility in BJJ, weaponising cardio, and the need for ...

13 Tammi 20251h 24min

We've not done one of these for a while! You guys ask the questions, the lads provide the answers! Today we're talking: Best uses for 20mins of S&C a week, Angus' stance on kettle bells, whether exter...

6 Tammi 20251h 11min

HE'S BACK!!!… For one episode… But we'll take what we can get!!! Long lost original co-host of the show, Oscar Bradley is back on the pod to explain his absence and fill us in on what he's been doing ...

31 Joulu 20241h 1min

Once again we have plyometrics expert Matt McInnes Watson on the show! It's been a little while, and Matt's since spent his first year living and working in the USA, so there's a lot of brain picking ...

22 Joulu 20241h 15min

Ninja Warrior UK champion and professional Parkour Athlete, Tim Champion joins us this week on the show! The guys talk: Tim's short lived career as an aircraft engineer, getting into parkour, the idea...

8 Joulu 20241h 17min