Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(177)

Navigating Life with a Positive Outlook

Navigating Life with a Positive Outlook

Welcome to "Hypno Wellness," the podcast where we journey into the depths of the mind to unlock inner peace, positivity, and personal transformation. In each episode, we combine the power of hypnosis ...

15 Touko 202411min

Calm Your Bad Day: Hypnosis for Instant Relaxation

Calm Your Bad Day: Hypnosis for Instant Relaxation

In the hustle and bustle of modern life, finding moments of tranquility can feel like a distant dream. That's why we're excited to introduce our latest guided hypnosis session, designed to help you ca...

8 Touko 202411min

Mastering the Art of Letting Go: Exploring the "Let Them" Theory | Hypnosis Session

Mastering the Art of Letting Go: Exploring the "Let Them" Theory | Hypnosis Session

Welcome to our latest episode where we delve deep into the transformative power of letting go and explore the intriguing "Let Them" theory. In a world filled with constant pressure and expectations, l...

1 Touko 202412min

The Power of Self-Care and Hypnosis for Wellness

The Power of Self-Care and Hypnosis for Wellness

Welcome to Hypno Wellness, your destination for holistic well-being and personal growth. In this episode, we explore the transformative synergy between self-care and hypnosis, uncovering the profound ...

24 Huhti 20248min

Success Starts Within: Harnessing Mindfulness for Professional Growth } Includes a Guided Meditation

Success Starts Within: Harnessing Mindfulness for Professional Growth } Includes a Guided Meditation

Welcome to Hypno Wellness In this video, we explore the powerful connection between mindfulness and professional success. Join us as we delve into practical strategies for cultivating mindfulness in t...

17 Huhti 202413min

 Quieting the Mind: Strategies for Reducing Food Noise with Hypnosis

Quieting the Mind: Strategies for Reducing Food Noise with Hypnosis

Welcome to "Hypno Wellness", your trusted podcast for holistic well-being and mindfulness. In today's episode, we're diving into the topic of reducing food noise – the mental chatter surrounding food,...

10 Huhti 202411min

Transforming Toxicity: Hypnosis for Inner Healing and Peace

Transforming Toxicity: Hypnosis for Inner Healing and Peace

Welcome to Hypno Wellness, where we embark on a transformative journey of self-discovery and healing. In this episode, join me as we delve into the power of hypnosis to release toxicity and cultivate ...

3 Huhti 202415min

Hypnosis Demystified: Understanding Online, In-Person, and Self-Hypnosis Techniques

Hypnosis Demystified: Understanding Online, In-Person, and Self-Hypnosis Techniques

Welcome to "Hypno Wellness" the podcast where we explore the transformative power of hypnosis for holistic well-being. Join us as we delve into the fascinating world of hypnosis, offering insights, gu...

27 Maalis 20249min

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