Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(177)

Master Your Mornings, Master Your Life: Hypnosis and the Magic of Early Routines

Master Your Mornings, Master Your Life: Hypnosis and the Magic of Early Routines

Welcome to Hypno Wellness, where we explore the transformative potential of early mornings and the power of hypnosis. In this episode, we delve into the benefits of getting an early start to your day,...

14 Kesä 202317min

Nurturing the Soul: Hypnosis for Self-Love and Kindness

Nurturing the Soul: Hypnosis for Self-Love and Kindness

Discover the transformative power of self-kindness in this episode of Hypno Wellness. Dive into a guided hypnosis session that will help you cultivate self-compassion and embrace imperfection. Explore...

8 Kesä 20234min

 Unlocking Self-Love and Compassion: The Path to Self-Kindness

Unlocking Self-Love and Compassion: The Path to Self-Kindness

Discover the transformative power of self-kindness in this episode of Hypno Wellness. Learn practical strategies to cultivate self-compassion and embrace imperfection. Join us every Wednesday for new ...

7 Kesä 202311min

Sunday Scaries Meditation: Find Inner Calm and Release Anxiety

Sunday Scaries Meditation: Find Inner Calm and Release Anxiety

Welcome to the Hypno Wellness. Join us for a transformative meditation session specifically tailored to address the Sunday Scaries and bring you inner calm and relaxation. In this session, we dive de...

1 Kesä 20233min

Say Goodbye to Sunday Scaries: Mastering Mindfulness for a Blissful Weekend

Say Goodbye to Sunday Scaries: Mastering Mindfulness for a Blissful Weekend

Join me on the Hypno Wellness Podcast as we delve into the phenomenon of the "Sunday Scaries" and explore effective strategies to combat Sunday night anxieties. Tune in every Thursday for a new episod...

31 Touko 202313min

Anxiety-Free Anesthesia: Hypnosis Session for Stress-Free Medical Visits

Anxiety-Free Anesthesia: Hypnosis Session for Stress-Free Medical Visits

Get ready for a transformative experience as we dive into a powerful hypnosis session focused on anxiety and anesthesia. Tune in every Wednesday for insightful discussions on various wellness topics, ...

25 Touko 20235min

Hypnosis for a Peaceful Medical Experience- Exploring Anxiety and Anesthesia

Hypnosis for a Peaceful Medical Experience- Exploring Anxiety and Anesthesia

Welcome to Hypno Wellness Podcast! In this episode, we delve into the fascinating topic of anxiety and anesthesia, exploring how hypnosis can be a powerful tool for managing and alleviating anxiety ...

24 Touko 202315min

Embracing Solitude: Hypnosis Session for Thriving Alone in Public

Embracing Solitude: Hypnosis Session for Thriving Alone in Public

Welcome to this transformative hypnosis session designed to help you embrace solitude and thrive when you are alone in public. This powerful session will guide you through relaxation techniques, posit...

18 Touko 20235min

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