Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.

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The People-Pleasing Trap: How Hypnosis Can Help You Break Free

The People-Pleasing Trap: How Hypnosis Can Help You Break Free

In this episode of the Hypno Wellness podcast, I discuss the people-pleasing trap and how hypnosis can help you break free from it. People-pleasing can be a real challenge for many of us, as we often ...

22 Helmi 202313min

Love Your Body: The Ultimate Hypnosis Session for Self-Love and Confidence

Love Your Body: The Ultimate Hypnosis Session for Self-Love and Confidence

Welcome to Hypno Wellness! In this video, I bring you a powerful hypnosis session designed to help you love your body. Our bodies are the vessels that carry us through life, and it's important to trea...

15 Helmi 20236min

Reprogramming Your Mind to Love Your Body: Through Hypnosis

Reprogramming Your Mind to Love Your Body: Through Hypnosis

While Wednesdays are typically the day for new podcast releases, I wanted to make an exception for Valentine's Day and release this episode one day early. In the spirit of celebrating love and self-lo...

14 Helmi 202310min

Fall in Love with Yourself: A Guided Hypnosis Session to Boost Self-Love and Confidence

Fall in Love with Yourself: A Guided Hypnosis Session to Boost Self-Love and Confidence

In this episode of the Hypno Wellness podcast, join me as I guide you through a hypnotic journey designed to help you fall in love with yourself. Discover how hypnosis can unlock the deep inner resour...

9 Helmi 20236min

Fall in Love with Yourself: A Guide to Self-Love through Hypnosis

Fall in Love with Yourself: A Guide to Self-Love through Hypnosis

In this episode of the Hypno Wellness podcast, we discuss the benefits of hypnosis in promoting self-love and self-acceptance. We delve into the topic of self-love and how hypnosis can be used as a to...

8 Helmi 202311min

Release Wrinkles With Hypnosis | No Botox

Release Wrinkles With Hypnosis | No Botox

Welcome to Hypno Wellness! In this episode, join me on a journey to release wrinkles and enhance your youthful appearance through the power of hypnosis. My guided hypnosis session will help you tap in...

2 Helmi 20236min

How to prevent and release wrinkles with hypnosis

How to prevent and release wrinkles with hypnosis

Welcome to Hypno Wellness! In this episode, join me as I delve into the power of hypnosis in releasing wrinkles and enhancing your youthful appearance. Today I will share tips and tricks on how hypnos...

1 Helmi 202310min

Tik Tok's Lucky Girl Syndrome Pros and Cons | Law Of Assumption |

Tik Tok's Lucky Girl Syndrome Pros and Cons | Law Of Assumption |

Welcome to today's video, where we'll be discussing the latest trend on social media: the Lucky Girl Syndrome. We often hear people saying "Everything is going my way" but does this mindset really lea...

26 Tammi 202310min

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