
Ep 129 Female Empowerment In The Menopause Movement
Diet mentality has significantly affected how we look at things, especially concerning food and body weight. We believe so much about those that aren't necessarily true for us and everyone. Society an...
8 Elo 202247min

Ep 128 Losing Weight, Just to Lose Weight, Sucks!
We are all about getting results... and getting results fast. That would be an unhealthy way to do it. It's a good idea to lose weight and look after your well-being, but if the process makes you unha...
2 Elo 202253min

Ep 127 Dating With Authenticity - How To Say Yes To The Relationship You Want
This is often where we get it all wrong, finding someone to complete us. And this is where the problem lies because we often rely on another person to constantly fill that emotional void we should hav...
26 Heinä 202249min

Ep 126 Becoming A Happy Woman
What are all these alcoholism, food, and body weight issues doing to your peace of mind and freedom? After all these years of trying to lose weight, you're again back at it, gaining more than what you...
18 Heinä 202237min

Ep 125 Sugar Cravings Part 2: The Emotional Aspect
Valuable Resources: Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton: Book A Clarity Call Watch Free ...
4 Heinä 202211min

Ep 124 Sugar Cravings Part 1: Your Inner Demon
Talking about sugar cravings is complicated. There's science behind it that promotes taking sugar out of your life either for a short period of time as a detox or for the rest of your life. So many pe...
27 Kesä 20226min

Ep 123 Increase Your Shelf Life With Permanent Weight Loss
When you think about it, food is not the enemy. It's our perception about it that makes it so. In order to avoid getting involved in something that requires our attention, we distract ourselves with f...
21 Kesä 202224min

Ep 122 Becoming A Confident Woman
There is shame in admitting you've messed up, and it is indeed scary to be opening your wounded self to the rest of the world. It is never easy to bare yourself in front of everyone. People have so m...
13 Kesä 202250min




















