Hypnosis for Permanent Weight Loss

How much of a struggle must it be going through the maddening cycle of trying to get perfect during the day but falling off the wagon come nighttime? It's an awful feeling to be entirely resolved at t...

23 Maalis 202214min

It's human nature to run away from pain. Who would want that? That's so crushing and depressing and even devastating. But the more we resist it, the more it complicates things. How do we truly feel th...

14 Maalis 202235min

Have you ever tried any of those weight loss programs and diet plans, say, Keto or Intermittent Fasting? Did it work? If it did, then that's good. But what if it did for some time? But, after a wh...

9 Maalis 202212min

Do you feel like you're in a bottomless pit where you're constantly stuffing your mouth with food? Are you still into the diet mentality, starving yourself to lose weight? Do you feel sluggish, co...

28 Helmi 202210min

Have you noticed seeing yourself as a failure when others see you as this great person? That's where the problem starts, pushing us to subscribe to a diet mentality. Either we restrict ourselves or ...

21 Helmi 202250min

Nursing a breakup is never easy. It's the last thing you would want to have. Some are lucky, though, they don't have to go through it, but many of us, at one time or another, experienced it. The pain,...

14 Helmi 202239min

Are you an athlete, a pro athlete, or somebody who just goes to the gym? Do you find yourself obsessing with sports and counting calories most of the time? Regardless of what you are and whatever situ...

7 Helmi 20221h 1min

What happens when you are on a diet mentality? You see, when you eat more than you should, your mind gets panicky. You become defensive, and your brain harbors dark thoughts about you crossing the lin...

31 Tammi 202218min