
Stress Reducing Hypnosis
Title: "Tranquil Mind: Stress-Relief Hypnosis" Description: Embark on a transformative journey with "Tranquil Mind," a guided hypnosis experience meticulously crafted to alleviate the burdens of stre...
14 Tammi 202324min

Opening the Present
Nervous system relaxation, being receptive to the present moment.
21 Marras 202214min

Honouring our emotions: emotional alchemy
A brief guided affirmation to effectively feel, integrate, & release emotions
15 Loka 20222min

Shift into an optimal state
Guided hypnosis. Please do not listen to while driving 🤍
8 Syys 202215min

Affirmation for releasing the belief that we need to learn lessons the hard way
Short affirmation to listen to increase your ability to learn & change with ease
25 Elo 202248s

How do I want to remember this?
Tip to reduce anxiety, overwhelm, & enhance intention & ease during life’s transitions
23 Elo 20222min

Hypnosis with Kate (Trailer)
22 Elo 202240s



















