
HM281 Navigating the Storm: Managing Anxiety and Painful Feelings
Ever found yourself caught in a whirlwind of anxious thoughts? We delve into the heart of anxiety, identifying critical thoughts that heighten it and exploring how to manage it. I share my own recent...
8 Joulu 202330min

HM280 How to Find Satisfied
It's normal to overeat some during holiday meals. But don't let that spiral into an unhelpful pattern! Join me as I reveal strategies to help you uncover the sense of 'satisfaction' when it comes to e...
22 Marras 202315min

HM279 FREE Mindful Eating Hypnosis
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehi...
17 Marras 202314min

HM278 Harnessing Hypnosis, Dreams, & the Subconscious Mind with Drake Eastburn
Let's delve into the mysteries of our subconscious minds with Drake Eastburn! He's returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benef...
27 Loka 202343min

HM277 Best of Hypnosis for Dogs with John Morgan
This is one of my favorite episodes of all time! Ever wondered about the therapeutic impact of hypnosis on dogs? Prepare to have your mind blown as we delve into a captivating chat with John Morgan, a...
6 Loka 202321min

HM276 Group Hypnosis with Lori Hammond
Join us as we explore the power of hypnosis with Lori Hammond, the mastermind behind Tranceypants.com. Lori and I share common ground in our past struggles with depression and the journey to break fre...
22 Syys 202345min

HM275 Breaking out of the Frame with Kerri Hummingbird
Please be aware that we speak about suicide during this episode. What if you could harness the power of ancient traditions to awaken a sense of authenticity, passion, and purpose in your life? That's ...
8 Syys 202353min

HM274 Will I be Completely Unaware during Hypnosis?
Demystifying Hypnosis: Exploring Awareness & Trust Step into the mystifying world of hypnosis with me, Dr. Liz, as we debunk some of the biggest misconceptions around this fascinating practice. Ever w...
21 Heinä 20238min



















