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Episode 44 | Healing from Trauma (with Britt Piper) [VIDEO]
Send us Fan Mail In this episode, I sit down with somatic healer Britt Piper (@healingwithbritt) for a deep conversation about trauma, the nervous system, and the power of somatic healing. We dive int...
27 Maalis 202546min
Episode 43 | The Neuroscience of Manifestation: The Mini Edit (with Sabina Brennan)
Send us Fan Mail In this week’s mini edit from Episode 7, neuroscientist Sabina Brennan breaks down the science behind manifestation. Manifestation is a hot topic on social media, but there’s often ...
20 Maalis 202521min
Episode 42 | Self Abandonment (Solo Episode)
Send us Fan Mail Have you ever said yes when you really wanted to say no? Or downplayed your feelings to avoid being a burden? Maybe you stay in draining situations out of fear of being alone or rejec...
13 Maalis 202524min
Episode 41 | The Importance of Choosing Ourselves: The Mini Edit (with Suzy Reading)
Send us Fan Mail In this mini edit from Episode 5 with psychologist Suzy Reading, we dive deep into the importance of choosing ourselves and debunk the myth that this is selfish. This is a must-listen...
10 Maalis 202521min
Episode 40 | The Pressures of Modern Motherhood (with Zoe Blaskey)
Send us Fan Mail Motherhood is one of the biggest identity shifts we’ll ever experience - yet so often, we’re expected to navigate it alone, carrying the weight of endless ‘shoulds’ and mum guilt. In ...
6 Maalis 202552min
Episode 39 | The Secret Language of the Body: The Mini Edit (with Jen Mann)
Send us Fan Mail In this week’s edition of the Mini Edit I’m chatting with Jen Mann about her brilliant book The Secret Language of The Body. Jen guides us so beautifully to find healing from living i...
3 Maalis 202524min
Episode 38 | Narcissism (with Helen Villiers)
Send us Fan Mail In this episode, I sit down with narcissism expert Helen Villiers to define what narcissism truly is. Does a narcissist know they’re a narcissist? What are the different types, and ho...
27 Helmi 20251h
Episode 37 | Relationships: The Mini Edit (with Julie Menanno)
Send us Fan Mail In this mini edit from episode 8 with relationship therapist Julie Menanno we dive into what secure love really is and how we can achieve that feeling of safety in our relationships. ...
24 Helmi 202521min
