I Quit Wine - how to take a break or stop drinking and have a much better life

I Quit Wine Podcast - Episode 035Finding Joy Beyond the Glass: Relearning Happiness Without WineEpisode Summary:In this episode, I discuss the challenges of quitting alcohol and discovering true joy i...

15 Helmi 202515min

In this episode, I explore my relationship to alcohol and how this is playing out in other areas of my life.How you do alcohol is how you do everything is actually excellent news as it will teach you ...

21 Tammi 202518min

Sarah discusses how people often underreport their alcohol consumption, with the common belief that individuals drink at least double what they admit to. She reflects on her experiences as a student n...

5 Tammi 20258min

Episode Title: But I Love the Taste of Wine Host: Sarah Leather Episode Summary: In today’s episode of I Quit Wine, Sarah dives into a common challenge for people quitting alcohol: “But I love the tas...

25 Syys 202417min

In this episode of the I Quit Wine podcast I discuss the importance of simplicity in quitting alcohol and introduce a new program for alcohol-free living. Simplicity and constraint can significantly...

15 Syys 202421min

Sarah reflects on her 59th birthday, contrasting youthful drinking experiences with mature overthinking about alcohol Drinking habits often evolve from social fun to problematic coping mechanism...

4 Syys 202416min

In this episode, I share insights on navigating social events, particularly weddings, without alcohol. Planning ahead is crucial for successfully attending alcohol-free events, especially regarding...

24 Elo 202417min

Welcome back to the show. I have an update (more like pupdate!) & share how to manage when everything feels so freaking hard. Take a listen and I'd love to hear your thoughts. You can share a review...

17 Maalis 202415min