#156 The Most Valuable Skill in Jiu-Jitsu | It's the same for Hobbyists, Competitors, and School Owners
Join host, Josh McKinney(@thejoshmckinney) as focuses on telling you why focus is the most important thing to focus on in jiu-jitsu. PLUS a lookback at the most discussed topic of the first 80 epis...
13 Loka 202255min
#155 Andrew "MopJitsu" Ebers: UFC Coach Breaks down ADCC, Future of Amateur MMA, and Much more
Two of the biggest Jiu-Jitsu Nerds in St Louis, Josh McKinney(@thejoshmckinney) and Andrew Ebers(@MopJitsu), were trapped in a hotel in Vegas together for 3 days. This episode is a result of that mad...
6 Loka 20221h 21min
#154 5 Things All Great Black Belts Understand | 5 mindsets to become a black belt
Join host, Josh McKinney(@thejoshmckinney) as he mulls over every black belt friendship he's had over the last 15 years and what separated the "greats" from the rest. PLUS Learn why "just don't get...
29 Syys 202252min
#153 BJJ, A Vehicle for Travel? | Feat. Chris Paines and Charles Harriott | Conversations with Globetrotters
Imagine having a universal handshake that allows you to travel anywhere in the world. You may already know this secret handshake and not even realize it... Join host, Josh McKinney(@thejoshmckinney...
22 Syys 20221h 27min
#152 Perfecting your Schedule, Chasing Greatness, and Steroids vs Natty
"1 Minute Left in the Finals at Worlds. Your training schedule and mindset are going to decide whether or not you win." Join host, Josh McKinney(@thejoshmckinney) as he recaps his last month of tra...
15 Syys 202249min
#151 Mahmoud Jabr | Best Mindset Episode Ever
"This guy doesn't want to be GREAT" This is the mantra Mahmoud Jabr (@mahmoudjabr33) said to himself at the Chicago Open while down on points against a super tough competitor with less than a minut...
8 Syys 20221h 17min
#150 Chris Wojcik| From Up-and-Comer to Top 15 on Earth | Chicago Takeover Continues
Join host, Josh McKinney(@thejoshmckinney) in week 3 of the Chicago Takeover as he interviews one of the best no gi grapplers in the country, Chris Wojcik(@chrismwojcik) In this episode Josh gets ...
1 Syys 20221h 5min
#149 Jeff Serafin | Perfecting Your Training Schedule | Training Smarter, Feeling Better, and Having Fun
Join host, Josh McKinney(@thejoshmckinney) in week 2 of the Chicago Takeover as he interviews High level jiu-jitsu coach, Jeff Serafin(@serafinbjj). In this episode Josh gets to dissect the routine an...
25 Elo 20221h 8min
