SZ2 episode #18: intuitive eating with Claire Chewning 😌
So guys, In this episode Claire Chewning guides us into the subject of intuitive eating. In my personal opinion a subject that is highly important if you seek freedom in your life from diet habits! If...
13 Maalis 202151min
SZ2 episode #17: Eline Wildeboer on selflove, meditation and mindset.
So guys, this episode is all about selflove, meditation and mindset. Eline is a dietitian, happiness coach and uses a holistic approach on clients. In this episode we talk about how this translates to...
27 Helmi 202159min
SZ2 episode #16: Sarah on bikini fitness and her relationship with food before/during/after.
Sterker met Saar is the company of Sarah. She’s a (sport)dietitian, lifestylecoach and bikini athlete. Specifically, that last function is very important for this episode 😄. Sarah takes us with her, ...
21 Helmi 202154min
SZ2 episode #15: My mental health routine
Hey guys, So in this episode I am sharing my mental health routine. These are all factors I keep into account to keep my mental health stable. Every.Single.Day 👈🏻. If you would like to be coached by...
13 Helmi 202116min
SZ2 episode #14: Richie Cartwright talks about having BED, his company Fella and men that have an ED
“I'm Richie, I'm 26, from the UK, and I've struggled with binge eating since I was 19. I didn’t fully realise about my binge eating until two years ago when I ate 10,271 calories in 21 hours.” This st...
6 Helmi 202145min
SZ2 episode #13: Raniell Nijhuis on the Law of attraction.
So guys, In this episode I have a very cool guest! It’s my friend and fellow soon to be dietitian Raniell Nijhuis (@Raniellnijhuis) . Raniell is just like me, a dietitian that wants to see a differenc...
30 Tammi 202151min
SZ2 episode #12: Bingebreakers alternative way of healing bulimia & Binge eating.
Guys on this episode I am interviewing Jacqueline 😊. She is an experience expert In having bulimia and binge eating. In a non-conventional way she cured her ED and now share’s it with the world. On I...
23 Tammi 202151min
SZ2 episode #11: How your mom influenced your eating habits.
Have you ever thought about your mom or other caretaker being the one that could give you bad habits around food, weight loss and exercise? No? Well think again! I am not saying you should go and blam...
16 Tammi 202133min
