
E76 Do Eating Disorders Cause IBD? ❤️🩹 Root Causes Series Pt 4 | Emotional Causes of UC
Do eating disorders cause inflammatory bowel disease? I discuss a fascinating study from Sweden; what I actually think the ED-UC connection is; and medical intuitive stories, including mine, to suppor...
7 Maalis 202421min

E75 Heavy Metals | Root Causes of IBD Pt 3
Could heavy metals (HM) be the cause of your UC or stomach troubles? I discuss my experience with a makeup brand; what experts say about the HM-UC connection; and how can you heal from HM and thereby ...
29 Helmi 202414min

E74 Do Parasites Cause UC? 🪱 Root Causes of IBD Pt 2 🦁 Lion’s Mane Adverse Reaction
Could parasites be the cause of your UC or stomach troubles? I discuss my experience with Giardia twice; what experts say about the parasite-UC connection; and how can you heal from parasites and ther...
22 Helmi 202419min

E73 Root Causes of Inflammatory Bowel Disease Overview
I discuss the 10 root causes of inflammatory bowel disease, and how if we find the root cause and the inciting incident, we can start getting answers and improving our health dramatically 💚 If you’ve...
15 Helmi 202429min

E72 Ulcerative Colitis Stress Flare 🍄 Mold Toxicity Update 🍋 Lemons v Limes
I discuss my January from hell that caused an ulcerative colitis stress flare; my latest mold toxicity update from Dr. Peg; and why are lemons and limes so different with regard to UC? ‼️ I am not a ...
8 Helmi 202426min

Tribute to Anthony Padilla ☀️ Our California Soul
This episode is a tribute to a cherished listener and our guest host from E71 on fitness. Anthony Padilla tragically and unexpectedly passed on January 19, 2024, not long after his episode dropped on ...
1 Helmi 20249min

E71 Zone 2 Cardio & Fitness Tips for UC & IBD with Anthony Padilla 💪 Baywatch Cameo
My guest host, health and performance coach Anthony Padilla, discusses the benefits of Zone 2 Cardio for UC and IBD; how we can ground in winter without removing our shoes; and his UC journey from emo...
4 Tammi 202437min

E70 EDTA Spray Drama 👃🏽 Life Update 12-21-23
What happened when I added EDTA spray to my mold protocol? I give you a life update with my birthday events and what I’m doing for Christmas and New Year’s…and I reveal what topics I’m giving you in 2...
21 Joulu 202315min



















