E69 What Is Rejection Sensitivity & What Is The Ulcerative Colitis Connection?
What is rejection sensitivity? Do you have it? I discuss RS; why birth and childhood are key components; and the RS-UC connection. 🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holida...
14 Joulu 202336min
E68 Ulcerative Colitis In Children 💩 Healing A Child w/ IBD w/ Dane Johnson
Dane Johnson of Crohn's Colitis Lifestyle guest-hosts. We discuss how to heal a child with ulcerative colitis and inflammatory bowel disease. Dane tells us about healing young children, including how ...
7 Joulu 202358min
UC Newsletter #4🎄 🕎 My Holiday Card to YOU! Personal Photos + Pod Cover Runner-up 12/5/23
This fourth installment of my newsletter is my holiday card to YOU. I give personal photos and small stories along with them, and reveal my podcast photo runner-up that’s a little, well, you decide 😉...
5 Joulu 20233min
E67 The Body Keeps The Score: Part Two
I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the paths to healing? What is one healing modality...
30 Marras 202334min
UC Newsletter #3 🦃 Thanksgiving Menu for Ulcerative Colitis & IBD & Fun Snacks for The Holidays!
Hey UC warriors! The latest installment of the UC & IBD Healing Newsletter is OUT! It’s a video newsletter, so watch or listen. I discuss: If you’re in a flare for the holidays, how can you handle str...
19 Marras 20232min
E66 Intuitive Eating for Ulcerative Colitis with Delsol Etienne
As ulcerative colitis warriors, how can we eat intuitively? Expert intuitive eater and metaphysical leader Delsol Etienne discusses tips on how to easily incorporate IE into your life; what IE has tau...
16 Marras 202337min
E65 The Body Keeps The Score Summary: Part One
I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the signs that we are still holding onto trauma in...
9 Marras 202353min
E64 Toxic Positivity with Ulcerative Colitis | Akashic Records Reading Suggestions
Why is toxic positivity so dangerous when you have ulcerative colitis? What is it, and what can you do instead to elevate your mindset, especially when in a flare? Also, learn about my Akashic Records...
2 Marras 202328min
