IBS Freedom Podcast

Antibiotics can really wreak havoc on your microbiome. Known side effects of antibiotics include C diff infection, candida overgrowth, vaginal yeast infections, antibiotic-associated diarrhea, and dys...

27 Helmi 20231h 32min

Visceral hypersensitivity means that your threshold for pain around your viscera (internal organs) is lower than normal. When this happens, sensations that normally wouldn't cause pain (ex. a little g...

20 Helmi 20231h 4min

You just got out of a clinic, and just got IBS or SIBO as your diagnosis. Do you want to know more about what to do next? Are you feeling overwhelmed or lost with all the IBS and SIBO treatments or ma...

13 Helmi 20231h 22min

Are you very sensitive? Have you lost tolerance to foods or supplements? or Your body ends up reacting to almost everything? Join Amy and Nikki as they share their insights on how to gain your toleran...

6 Helmi 20231h 11min

Your friends and family WANT to help you and support you on your journey. But how? How do you communicate with them so that they are aware of your needs? In this episode, we discuss tips and tricks fo...

30 Tammi 20231h 8min

Testing is widely used in the field of IBS and SIBO. But how helpful are these tests? Do we really need to do tons of these tests just to figure out our gut issues? Join Amy and Nikki as they take a d...

23 Tammi 20231h 29min

Should you go gluten-free? What if you don't have Celiac disease? Should you go gluten-free for autoimmune diseases like Hashimoto's, Grave's, or RA? Should you go gluten-free for IBS? Is non-Celiac g...

16 Tammi 20231h 13min

We're starting the new year right by having Dr. Jason Hawerlak, the Probiotic Advisor, for this week’s episode! Join us as we pick his brain on the microbiota, visceral hypersensitivity, IBS, stool te...

9 Tammi 20231h 27min