IBS Freedom Podcast

Love this episode? Be sure to LIKE it and SUBSCRIBE :) Nikki's Info: - Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth - Instagram: @Gut.Microbiome.Queen - FODMAP Freedom in 90 D...

20 Joulu 202156min

Myofunctional therapy is used to correct the improper function of the tongue and facial muscles. But how can it affect our gut function? Is there even a connection. In this episode, we have Sarah Horn...

13 Joulu 20211h 16min

Exercise is obviously good for our health, but how does it affect your gut? Is there such thing as too much of a good thing when it comes to exercise? And does "too much" have the ability to set you b...

6 Joulu 20211h 5min

Food sensitivity testing is testing how you would react to food. But food sensitivity is not official diagnosis. How come the testing for it are very popular? In this video, Amy and Nikki will share h...

29 Marras 20211h 6min

Pelvic floor muscles give you the ability to control the release of urine, feces, and flatus (wind) and to delay emptying until it is convenient. But how does it exactly work and how can it affect our...

22 Marras 20211h 15min

ANNOUNCEMENT: Live Q and A every Wednesday afternoon (EST) on Nikki (@triangleguts) and Amy's (@amy_hollenkamp_rd) Instagram Accounts! Follow them so you won't miss it! Hypoglycemia or low blood sug...

15 Marras 20211h 17min

Hyperglycemia and the gut connection is not well represented or discussed in the IBS and SIBO Space. We acknowledge that there is a connection between the two but how well do we understand it. In this...

8 Marras 20211h 27min

Mindset may be blocking your gut healing. This is one of the most common cases Amy and Nikki observed among their clients. In this episode, they will share how they tackle mindset and mental health to...

31 Loka 20211h 42min