It's All Mental

It's All Mental

Welcome to It's All Mental, a podcast from Everyturn Mental Health. 'Mental' isn’t a bad word - there’s no health without mental health. When we struggle with our mental health, it can impact lots of things in our lives. From work and relationships, to home life and more – it can be tough.

It’s All Mental is a safe space to speak openly, honestly and candidly about mental health. We’ll be discussing every high and low - no limits, just good conversation.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(36)

My experience with EMDR

My experience with EMDR

In this episode, Joseph speaks to Monica and Emily all about his experience with eye movement desensitisation and reprocessing (EMDR). What is EMDR? When a person experiences a traumatic event, it c...

17 Huhti 202435min

Taking care of your mental health as a parent

Taking care of your mental health as a parent

In this episode, Jo chats to Yemi and Chris around taking care of your mental health as a parent. Listen to this episode to hear all about some of the common challenges parents face when it comes to t...

3 Huhti 202452min

Why it's okay to fail

Why it's okay to fail

In this episode, Lizzy, Northumberland Recovery College Peer Support Worker chats to Sarah, Chief People Officer here at Everyturn. Lizzy and Sarah talk about why it's okay to fail, how we view failur...

5 Maalis 202429min

What to do if you're worried about someone's mental health

What to do if you're worried about someone's mental health

Trigger/content warning: suicide In this episode, Mona, Principal Clinical Lead at Everyturn chats to Sarah, Chief People Officer here at Everyturn. Mona and Sarah talk about why it's important to ta...

12 Helmi 202422min

What if imagination could improve our mental health?

What if imagination could improve our mental health?

In this episode, Kate Parkins, Head of Marketing and Comms at Everyturn, chats with Rob Hopkins! Rob is the co-founder of Transition Network, a movement of communities coming together to reimagine an...

26 Tammi 202433min

What is climate anxiety?

What is climate anxiety?

In this episode, Kate, Head of Marketing and Comms here at Everyturn chats to Linda Aspey all about climate anxiety - what it is, how it can feel, and what you can do to not only cope better with it b...

8 Tammi 202430min

It's okay to not feel jolly and bright

It's okay to not feel jolly and bright

In this episode, Jo and Yemi chat about how this time of year can be difficult for many. Yemi, Psychological Wellbeing Practitioner here at Everyturn, talks us through how the festive season can somet...

15 Joulu 202316min

Self care: beyond the bubble bath

Self care: beyond the bubble bath

In this episode, Scott, Peer Support Worker at Northumberland Recovery College speaks to Claire, Acting Chief Finance Officer here at Everyturn. Scott runs a perinatal mental health group for dads at ...

27 Marras 202321min

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