JNo Knows Podcast

JNo Knows Podcast

Diving in to all aspects of what it takes to have a healthy and fulfilling life.

Jaksot(50)

Approved Legends #9 - Ideas for Pursuing Your Passion

Approved Legends #9 - Ideas for Pursuing Your Passion

ZC & JNo talk about the value of having good training partners and break down their ideas on how to put yourself in position to pursue your passion through formal and informal education.

6 Heinä 201940min

Approved Sports #8 - Lifestyle Done Right

Approved Sports #8 - Lifestyle Done Right

ZC & JNo discuss how lifestyle plays a critical role in the journey to accomplishing goals for athletes, students, and more.

1 Heinä 201932min

Approved Legends #7 - You’re doing food wrong

Approved Legends #7 - You’re doing food wrong

ZC and JNo talk about small dietary changes that will have a lasting effect on your performance and health. These health hacks are can be implemented today and will have a positive impact on your life...

26 Kesä 201939min

Episode #6 - Worth Doing Poorly

Episode #6 - Worth Doing Poorly

ZC & JNo talk about the idea of doing something even if you’re not able to do it well at first.

18 Kesä 201921min

Episode #5 - Willing to Be Uncomfortable

Episode #5 - Willing to Be Uncomfortable

ZC, JNo & guest Carson Henry discuss what it takes to make it through uncomfortable situations and the benefits of doing so.

17 Kesä 201928min

Approved Legends #4 - Sustainable Success (for Coaches & Athletes)

Approved Legends #4 - Sustainable Success (for Coaches & Athletes)

ZC and JNo discuss the approaches that can be taken in order to help guide coaches and athletes to a successful career in sport. Talk about how lifestyle differences can make an impact in all aspects ...

11 Kesä 201926min

Approved Legends #3 - World Team Member Interview

Approved Legends #3 - World Team Member Interview

ZC and JNo interview UWW U15 Greco World Team Member Joel Adams and one of his coaches, former Olympian Jesse Thielke. They discuss the International Development Academy, training, mindset and much mo...

5 Kesä 201924min

Dissecting the recipe for a true comeback and the how a champion over comes life’s adversities.

Dissecting the recipe for a true comeback and the how a champion over comes life’s adversities.

Everyone has their story, and we can all learn from the resilience of TD’s story. Remaining consistent, pushing through barriers and battling unexpected hardships are the characteristics that mold a c...

3 Kesä 201931min

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