Reclaiming Your Life: Healing Trauma with Patience, Boundaries, and Self-Kindness with Licensed Psychotherapist, Podcaster, and Fellow Survivor Nikki Eisenhauer
In this episode I sit down with Nikki Eisenhauer, licensed psychotherapist, mental health podcaster, and fellow survivor, to explore the complex realities of healing from childhood trauma and complex ...
12 Elo 20251h 32min
Women's Bodies, Women's Wisdom: A Conversation on Perimenopause, Hysterectomies, and Hormone Therapy with Urogynecologist Dr. Shah (Revisited)
This episode is a revisited conversation with the incredible Dr. Shah from Empower Her Health Center. The information we discussed continues to be just as relevant—and powerful—today. Whether you’re t...
5 Elo 20251h 33min
Empowered Wellness: Navigating Weight, Hormones, and Hope with Obesity Physician and SoWell Founder Dr. Alexandra Sowa
This episode I’m joined once again by someone I truly admire. Dr. Alexandra Sowa is one of the nation’s first certified obesity medicine physicians, founder of the wellness brand SoWell, and author of...
29 Heinä 20251h 2min
From PTA Volunteer to Life-Saving Leader: Heather Bellino on Finding Purpose, Fighting Abuse and Reclaiming Our Voices
In this episode I sit down with Heather Bellino, CEO of the Texas Advocacy Project, to talk about her unexpected journey from PTA volunteer to leading one of Texas’s most impactful nonprofit legal org...
22 Heinä 202548min
From Breakdown to Breakthrough: Finding Peace After Pain With Transformation Coach and Reality Architect Marisa Hallsted
In this episode, I'm joined by the incredible Marisa Hallsted, a transformation coach and Reality Architect who helps people reconnect with themselves in powerful and gentle ways. Marisa and I dive i...
15 Heinä 202548min
Grief Connects Us All | Compassion and Common Ground with Dr. Ken Druck (Revisited)
The following episode is a revisited episode from a previous conversation with Dr. Ken Druck that I feel is just as meaningful and relevant today as when it first aired. In this episode I’m joined by...
8 Heinä 20251h 1min
The Art of Deep Listening: Healing Divides One Conversation at a Time with Journalist, Author, and BBC Veteran Emily Kasriel
This episode I sit down with journalist, author, and BBC veteran Emily Kasriel to explore something that feels both radical and deeply human: the art of deep listening. At a time when the world is lou...
24 Kesä 202536min
From Betrayal to Healing: The Heartbreak of Friendship Loss and How to Heal with Licensed Clinical Psychologist Dr. Noelle Santorelli
This week I’m joined by licensed clinical psychologist Dr Noelle Santorelli. We get into the invisible wounds left by social rejection and toxic dynamics, especially among women. I share my own deeply...
17 Kesä 20251h 14min
