
The Ozempic Revolution: The Future of Weight Management with Dr. Alexandra Sowa, Dual Board-Certified Physician, Author, and Founder
In this episode, I welcome Dr. Alexandra Sowa, a pioneer in obesity medicine and author of The Ozempic Revolution. Her inspiring journey is driven by her family's experience and her mission to provide...
25 Maalis 20251h

Standing Up Against Corruption: A Wildlife Biologist’s Fight for Justice with Former DOJ Employee Ben Vizzachero
Imagine dedicating your life to protecting nature—only to have it ripped away without warning. That’s exactly what happened to today’s guest, Ben Vizzachero, a passionate wildlife biologist employed b...
18 Maalis 20251h 7min

The Power of Your Voice: Fighting Misinformation, Empowering Women & Making an Impact with Award-Winning Author and Advocate Robin Finn
In this episode I welcome back my dear friend Robin Finn for a raw, timely, and empowering conversation in honor of International Women’s Day. As an award winning author, and passionate advocate for w...
11 Maalis 202551min

Navigating Crisis, and Choosing Faith Over Fear with Author, Activist, and Spiritual Philosopher Marianne Williamson
In this episode I'm joined by the incredible Marianne Williamson—bestselling author, activist, and former presidential candidate—for a conversation that is more urgent than ever. We dive into the powe...
4 Maalis 20251h 5min

Redefining Mother-Daughter Relationships: Healing the Good Daughter Syndrome & Setting Boundaries with Psychotherapist and Author Katherine Fabrizio
In this episode I sit down with psychotherapist and author Katherine Fabrizio, an expert in helping empathic daughters navigate complicated relationships with their mothers. We dive into the patterns ...
25 Helmi 202558min

Healing at the Deepest Level: Exploring Depth Hypnosis with PhD, Founding Director of the Foundation of the Sacred Stream, and Author Isa Gucciardi
In this episode, I welcome Isa Gucciardi, the founding director of the Foundation of the Sacred Stream and a pioneer in healing and consciousness studies. With a background in cultural anthropology, c...
18 Helmi 202552min

Losing Her Son to Suicide: A Mother’s Unbearable Grief with Kate Ruehle (Revisited)
Trigger warning: The following episode may be triggering including topics of depression and suicide. This deeply moving and powerful episode, is a revisited episode where I sit down with a mother who...
11 Helmi 20251h 6min

Can AI Be Trusted? Misinformation, Digital Influence, and Human Connection with Attorney & Podcaster Paul Caulfield
In this episode I’m joined by my childhood and high school friend, Paul Caulfield—an attorney, Fordham professor, and fellow podcaster. We reminisce about our DC roots, the twists and turns of life, a...
4 Helmi 202548min






















