Jujiteiras Podcast

Hi everyone! In this episode, I sat down with my friend and training partner, Coach Dave Greene, to discuss nutrition and jiu jitsu. We touch on many things, including:Common misconceptions people hav...

8 Touko 20231h 8min

Hi everyone! Today, I am answering a burning question for every beginner to Jiu Jitsu: "What can I even expect??" I've broken this down into three categories for you: Etiquette, Situations, and Person...

24 Huhti 202326min

"What is it about Jiu Jitsu that makes it good for self-defense? Why Jiu Jitsu and not some other martial art? What practical knowledge will Jiu Jitsu training actually teach me?"In this episode, I ex...

10 Huhti 202317min

Hi everyone! In this episode, I sat down with coach Vince Samartano to discuss starting Jiu Jitsu as a child/teen. Coach Vince has been training since his teen years, and he is the main coach for the ...

27 Maalis 202341min

Hi Everyone! In this episode, I sat down with my friend and training partner Denise Andrews to talk about starting Jiu Jitsu as an "older" adult. Denise started Jiu Jitsu in her early 50s, and she has...

13 Maalis 202339min

Hi everyone! In this episode, I discuss some red & green flags to look for when choosing a Jiu Jitsu school. If you can relate, or if you're just curious, then come along this journey with me!****Wher...

27 Helmi 202320min

Welcome to the Jujiteiras podcast! In this first episode, you will meet me and learn more about my path to Jiu Jitsu. If you can relate, or if you're just curious, then come along this journey with me...

14 Helmi 202320min

Welcome to the Jujiteiras podcast! I wanted a place to talk about Jiu Jitsu things and to build a community of people who also want to talk about Jiu Jitsu things. In my first episode, you will meet m...

13 Helmi 20231min