Kaizen Kast
Kaizen Kast is a podcast dedicated to the journey of overcoming addiction, spreading positivity, and inspiring change. Hosted by TJ DelVecchio, each episode delves into empowering stories of addiction recovery and offers actionable insights to fuel personal growth and support. The podcast not only aims to help individuals in their own recovery journeys but also encourages listeners to extend a helping hand to others, fostering a community of compassion and resilience. Through uplifting conversations and meaningful discussions, Kaizen Kast seeks to transform lives.

Jaksot(61)

Episode 36: Fatherhood and Baseball, Family Life with Ted Rose (Part 1 of 3)

Episode 36: Fatherhood and Baseball, Family Life with Ted Rose (Part 1 of 3)

In this heartfelt episode, TJ welcomes Ted Rose, founder of Total Baseball Academy, for an intimate conversation about their relationships with their fathers and shared passion for baseball. They disc...

7 Helmi 202541min

Episode 35: Putting Yourself Last, Swimming Upstream, Speaking the Truth

Episode 35: Putting Yourself Last, Swimming Upstream, Speaking the Truth

In this episode, TJ explores Don Miguel Ruiz’s The Four Agreements, reflecting on the principles that resonate most with him. He delves into the importance of putting family first, speaking from the h...

31 Tammi 202539min

Episode 34: Q&A

Episode 34: Q&A

This episode marks our first-ever Q&A session, where TJ dives into listener-submitted questions and shares thoughts on topics ranging from personal growth to navigating life’s challenges. Along the wa...

25 Tammi 202553min

Episode 33: Switching Mindsets, Remembering Your Lies

Episode 33: Switching Mindsets, Remembering Your Lies

In this heartfelt episode, TJ shares a personal moment receiving a profound gift from his son and his son's girlfriend—a quote about "A Man in the Arena." This leads into a discussion about the power ...

18 Tammi 202551min

Episode 32: Club Culture, Changing Norms

Episode 32: Club Culture, Changing Norms

n this episode, we deeply dive into the multifaceted world of club culture. From the allure of MDMA and ecstasy to the dangers of spiked drinks and the ripple effects of decisions made under the influ...

10 Tammi 20251h 2min

Episode 31: Getting Off The Couch, Trusting Yourself

Episode 31: Getting Off The Couch, Trusting Yourself

Happy New Year! In this first episode of 2025, we’re diving into the importance of getting off the couch and finding the motivation to take control of your life. We explore how too often we rely on te...

3 Tammi 202536min

Episode 30: Alcohol vs Relationships, Becoming A Warrior Part 2

Episode 30: Alcohol vs Relationships, Becoming A Warrior Part 2

In the continuation of Emily Quinn’s powerful story, she delves deeper into her path to healing and the lessons learned from breaking free of toxic cycles. Emily shares insights on self-discovery, reb...

22 Joulu 202436min

Episode 29: Alcohol vs Relationships, Becoming A Warrior Part 1

Episode 29: Alcohol vs Relationships, Becoming A Warrior Part 1

In this episode, Emily Quinn opens up about her journey of resilience and transformation. As a survivor of domestic abuse and now three years sober, she discusses the profound effects alcohol can have...

13 Joulu 202430min

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