The Sugar Trap
Are you caught in the Sugar Trap? This week we talk about how to get out of it.
31 Elo 201914min
Ketosis Vs Ketoacidosis
This week we talk about the difference between Ketosis and Ketoacidosis.
24 Elo 201917min
Staying Keto Strong
This week we will talk about staying keto strong and the ways you can accomplish your goals.
17 Elo 201922min
The Truth About Seed Oils
This week we talk about seed oils, how they’re made, and why they’re bad for your health.
9 Elo 201916min
Vitamin D: The Sunshine Vitamin
This week we will discuss the importance of Vitamin D in your diet.
4 Elo 201914min
Inflammation
This week Jim talks about inflammation, the effect it has on our health, and how to combat it. We also answer a question from a listener.
27 Heinä 201913min
Insulin Resistance
This week we talk about insulin resistance and how to combat it.
20 Heinä 201912min
Keto Insomnia
This week Jim talks about experiencing insomnia on keto and ways to help it. Jim will also share his lab results.
13 Heinä 201912min
