Return To Keto
This week we talk about how we need to return to keto and the benefit of making the return.
13 Kesä 202018min
Keto Cycling
This week we talk about the dangers of keto cycling.
6 Kesä 202015min
Macros and The Keto Lifestyle
This week we talk about how macros should be calculated on keto.
30 Touko 202016min
Should We Stop Doing Keto
This week we talk about some of the things that are hindering our Keto lifestyle. Weight loss this week was one pound for a total of 147.
24 Touko 202017min
Should We Be Cooking With Lard
This week we talk about how cooking with lard can benefit our health. This weeks weight loss was five pounds for a total of 146 pounds lost.
16 Touko 202013min
Should Our Pets Do Keto?
This week we talk about putting your pets on keto and how it can affect them. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share
9 Touko 202013min
Is Keto Dangerous?
This week we talk about if the keto lifestyle is dangerous. This week’s weight loss was zero. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share
2 Touko 202015min
Immunity On Keto
This week we discuss if keto can help to boost your immunity.
25 Huhti 202012min
