Kimane's Corner

Kimane's Corner

Welcome to Kimane's Corner, A place for you to land, reset, and give yourself a little bit of grace before you keep moving. Every episode, I’m bringing you a Shot of Wellness. It’s a quick, potent dose of encouragement designed to fit into your actual life. I know that some times we forget that everyday we aren't just managing tasks, we actually managing our humanity. So subscribe now and make wellness a simple daily habit with Kimane's Corner, where small moments create big impact!

Jaksot(107)

Finding Yourself

Finding Yourself

Who are you, really? In a world where it feels like everyone is trying to be the same, discovering and embracing your authentic self is a journey worth taking. This episode is a guide to uncovering wh...

30 Maalis 20253min

Dealing With Anger

Dealing With Anger

Anger. It’s a powerful emotion. It can burn like fire—sometimes protecting us, sometimes consuming us. And if we’re not careful, it can make decisions for us that we’ll regret later. So, how do we dea...

27 Maalis 20254min

Tranquil Tuesday: Overcoming Social Anxiety

Tranquil Tuesday: Overcoming Social Anxiety

Today, we’re talking about something that many people struggle with but often feel alone in—social anxiety.If you’ve ever felt your heart race before speaking up in a group, overanalyzed a conversatio...

25 Maalis 20257min

Redefining Loneliness

Redefining Loneliness

Loneliness. It’s a feeling we all experience at some point, but let’s talk about what it really means. Is being alone the same as being lonely? And could there be a way to shift how we see it? Because...

20 Maalis 20253min

Tranquil Tuesday: You Are Going to Be Okay

Tranquil Tuesday: You Are Going to Be Okay

Life can feel heavy sometimes, but you have the strength within you to face it all. In this deeply reassuring episode of Kimane’s Corner, we’ll explore how to remind yourself of your resilience and be...

18 Maalis 20257min

Accepting Yourself

Accepting Yourself

Let’s be real—one of the hardest things in life is accepting yourself. Not the version of you that people expect, not the version that fits in, but the real, raw, unfiltered you. We spend so much time...

13 Maalis 20254min

Tranquil Tuesday: Breaking Free from Impostor Syndrome

Tranquil Tuesday: Breaking Free from Impostor Syndrome

Do you ever feel like you don’t deserve your success? Like you’re just 'faking it' and someday, someone will find out you’re not as capable as they think? That’s Impostor Syndrome—and it’s time to bre...

11 Maalis 20257min

 Tranquil Tuesday: Protecting Your Peace

Tranquil Tuesday: Protecting Your Peace

Your peace is your priority—it’s the foundation of your well-being, and it’s your responsibility to protect it. In this Tranquil Tuesday episode, we’ll explore how to identify the things that disrupt ...

4 Maalis 20259min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
puhu-muru
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
onnen-kuplia
terapiassa
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa