A Simple Hack to Boost Recall & Form New Habits with Jim Kwik
Is there a simple trick to help you boost recall and form new long-term habits? All learning is state-dependent. This is something you've probably heard me say before. But what does that really mean?...
26 Heinä 202120min
How to Recover for Better Performance with Miesha Tate
How can you use recovery not only to bounce back but bounce forward? There’s a formula to success: Reaching, recovering, and repeating. A lot of times, the focus is on the first and third steps. But ...
19 Heinä 202119min
Building Mental Toughness with Miesha Tate
How do you build mental toughness? The world can often be a difficult place, and sometimes it can feel like it's against you, which is why it's even more important to build cognitive resilience that ...
12 Heinä 202120min
How to Win the Next Six Months with Jim Kwik
What are the steps to win the next six months? These last six months have been challenging for many, but one step in another direction can completely change your destination. No matter what challenge...
6 Heinä 202117min
Steps to Level Up Your Skills to Reach Your Goal with Ron Friedman
What are the scientific steps to improving your skills to reach your goals? Once you’ve identified your goal, the next action is to narrow the gap between where you are and where you want to be. If yo...
29 Kesä 202119min
4 Pillars of Stress Management with Dr. David Rabin
Four Pillars of Stress Management with Dr. David Rabin Can technology help you reduce stress and anxiety in your life? This is a question that comes a lot in the Kwik Brain Universe. So if you’ve eve...
21 Kesä 202123min
How to Master New Skills & Achieve Success with Ron Friedman
How do you crack the secret to greatness and unlock your genius? When it comes to greatness, you hear a lot about talent, determination, and the power of practice. Those things are important, but wha...
14 Kesä 202120min
Brain Foods for Beating Depression & Anxiety with Dr. Drew Ramsey
How do you eat to beat depression and anxiety? Today, I want to have a very timely conversation about brain foods and mental health. The last year has been challenging in so many ways, and mental heal...
7 Kesä 202120min
