From Paralysis to IFBB Pro: Semret Russom’s Incredible Comeback After GBS | Lais and The Coach
In this powerful episode of Lais and The Coach, we sit down with Semret Russom—the first Eritrean woman to compete in the fitness industry and earn her IFBB Pro Card—as she shares her unbelievable sto...
8 Touko 202547min
From Mom Guilt to Stage Confidence: Rebecca’s First WBFF Transformation at 40+
🎙️ Welcome to this Episode of ‘Lais and The Coach’ — where real people share real transformations.In this powerful kickoff episode, we sit down with Rebecca, a working mom in her 40s who just complet...
8 Touko 202530min
Anything is Possible - From "I Could Never" to Ironman Kona
Welcome to episode #2 of this season of Lais & The Coach! In this episode we sit down with triathlete and coach Jen, who takes us on a powerful journey—from saying "I could never do that" to qualifyin...
15 Huhti 20251h 4min
We're Back: The UNFILTERED Era Begins | Lais and The Coach Podcast
After nearly a year, we’re back — and we’re not holding back. Welcome to the UNFILTERED ERA of Lais and The Coach. 🎙️In this explosive kickoff to Season 13, Episode 1, we talk:Why we left our home an...
3 Huhti 202534min
We’re Back: The UNFILTERED Era Begins | Lais and The Coach Podcast
After nearly a year, we’re back — and we’re not holding back. Welcome to the UNFILTERED ERA of Lais and The Coach. 🎙️In this explosive kickoff to Season 13, Episode 1, we talk:Why we left our home an...
3 Huhti 202534min
New Project, 75 Hard, 301 Days in AirBnB, and MORE! | Lais & The Coach
🚀 300 Days, 44 Weeks, 34 Airbnbs, 10 Hotels—What an Adventure! In this episode of Lais and The Coach, we reflect on nearly a year of life on the road, the lessons we’ve learned, and how it’s changed ...
7 Helmi 202559min
Behind the Scenes with Matt Ammann: NGA Gator Productions
In this episode of Lais and The Coach, we sit down with the incredible Matt Ammann, promoter of the NGA AMATEUR EXTREMENGA GATOR CLASSICNGA WEST COAST CLASSICNGA EAST COAST CLASSIC. Matt shares insigh...
17 Joulu 20241h 6min
Lais and The Coach talk to Bikini Masters Competitor Jennifer Micheli
From Stage Dreams to Reality: Jennifer Micheli’s Inspiring Journey as a 62-Year-Old Masters Competitor In this episode, we sit down with the incredible Jennifer Micheli, a 62-year-old Masters Competi...
10 Joulu 202452min
