Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Jaksot(271)

Week of 5-6-24

See the week overview here.

30 Huhti 202427min

Week of 4-29-24

See the week overview here.

23 Huhti 202428min

Week of 4-22-24

See the week overview here.

16 Huhti 202429min

Week of 4-15-24

See the week overview here.

9 Huhti 202425min

Week of 4-8-24

See the week overview here.

2 Huhti 202424min

Week of 4-1-24

See the week overview here.

26 Maalis 202425min

Week of 3-25-24

Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Bodyweight Fun: Benchmarks Assessments: WL, API, Flex. See the week overview here.

19 Maalis 202426min

Week of 3-18-24

Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Bodyweight Fun: Benchmarks Assessments: WL, API, Flex. See the week overview here.

12 Maalis 202425min