Legion Programming

Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(258)

Week of 12-11-23

Week of 12-11-23

Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Bodyweight Fun: Girls Assessments: UB Pull, Rings See the week overview here.

5 Joulu 202333min

Week of 12-4-23

Week of 12-4-23

Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Bodyweight Fun: Girls Assessments: UB Pull, Rings See the week overview here.

28 Marras 202336min

Week of 11-27-23

Week of 11-27-23

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.

21 Marras 202329min

Week of 11-20-23

Week of 11-20-23

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.

14 Marras 202335min

Week of 11-13-23

Week of 11-13-23

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.

7 Marras 202329min

Week of 11-6-23

Week of 11-6-23

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.

31 Loka 202326min

Week of 10-30-23

Week of 10-30-23

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.

24 Loka 202331min

Week of 10-23-23

Week of 10-23-23

Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.

17 Loka 202329min

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