Week of 11-20-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
14 Marras 202335min
Week of 11-13-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
7 Marras 202329min
Week of 11-6-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
31 Loka 202326min
Week of 10-30-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
24 Loka 202331min
Week of 10-23-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.
17 Loka 202329min
Week of 10-16-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here
10 Loka 202334min
Week of 10-9-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.
3 Loka 202330min
Week of 10-2-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.
26 Syys 202333min
