94: Progress, setbacks and long term goals | Shelayna Oskan-Clarke
This week Shaun interviews British middle-distance runner and current European Indoor 800m champion, Shelayna Oskan-Clarke. Shaun and Jermaine discuss the latest running news, including a very Fast...
17 Kesä 201954min
93: The night of the 10,000m pbs with Ben Pochee
This week Shaun and Jermaine are recording LIVE from a secret London location! Jermaine tells us all about how he's been getting lucky (not like that!) and his new ParkRun time while Shaun talks thro...
10 Kesä 20191h 11min
92: The Science of Sleep with Esther Goldsmith
In this week's episode of the Let's Get Running Podcast Shaun ponders downhill running practice and Jermaine is giving nothing at way as he decides to run under the radar at the Park Run. We pick apa...
3 Kesä 201951min
91: The Ultra Running Doctor: Beth Pascall
Late nights and baby bowel movements, we've got it all this week. Catch up with the latest headlines from the world of running before hearing from two fantastic guests. Shaun speaks to David Chalfen...
28 Touko 20191h 5min
90: Biomechanics and training with Colin Griffin
This week, Shaun struggles with a teething baby while Jermaine picks out new custom plates. We discuss the latest news from the world of running and discuss a few exciting races that are coming up....
20 Touko 201959min
89: Andrew Steele: DNA, fitness and nutrition
It's a bumper episode this week. Shaun and Greta go buggy running while Jermaine catches a full-moon at Waterloo. The special guest is Andrew Steele of DNAfit. Andrew is a former Olympic 400m and 4...
13 Touko 20191h 20min
88: The Semenya ruling with Cathal Dennehy
This week Jermaine dials in from Basingstoke and Shaun thinks he needs to work body mechanics before targetting the Mountain Running Championships.You'll also hear from our Soar Running Grass Roots He...
7 Touko 201956min
87: The London Marathon Wrap-up
This week it's a clandestine meeting in a London pub for Shaun and Jermaine, as they wrap up the 2019 London Marathon. After shining a light on the top performances from Great Britain, Shaun talks ...
30 Huhti 201923min
