78: How to run your best Half Marathon | Gemma Steel
On this week's show we talk to the 3rd fastest female Half Marathon runner in UK history, Gemma Steel. She gives us sone valuable half marathon training tips in advance of our Battle of the Podcasts c...
25 Helmi 20191h 2min
77: Creating an environment to flourish | Ian Beattie | Scottish Athletics
On this week's show we discuss the success of Scottish athletes with Scottish Athletics Chairman, Ian Beattie. We talk about the conditions that have allowed runners to flourish and how competitions l...
18 Helmi 20191h 2min
76: Running Through Challenges. Brigid Pickett and Alex Collins
This week, Shaun chats with Brigid Pickett who made the headlines recently by running regularly right up until her baby was due. We also speak to Alex Collins, runner and ski mountaineer. Alex deve...
12 Helmi 20191h 3min
75: Alice Wright - 10,000m and competing in the NCAA
This week we hear from Alice Wright, runner for the Naz Elite team and NCAA Division I All-American alumni. Alice chronicles her journey from a 3km fun-run in a Worcestershire village to competing...
5 Helmi 201949min
74: Record-breaking ultrarunner Jasmin Paris
This week we speak to the record-breaking ultrarunner Jasmin Paris. Paris, who is currently writing her PhD thesis, just won the 268-mile Montane Spine Race by 15 hours, smashing the previous race ...
30 Tammi 201949min
73: The Future of Running: How Governing Bodies are Supporting the Sport
This week we talk to former Irish athlete and coach, John Downes. He talk about his no-nonsense approach to running, how he excelled as a cross country runner and his love of racing. We also chat abou...
21 Tammi 20191h 14min
72: Running a Fast 10k - Wendy Sly
On this week's show we talk to Olympic Silver Medalist, Wendy Sly. We discuss her training for this years London Marathon in her 60th year, and her fundraising for the Ron Pickering Fund. We look back...
14 Tammi 201958min
71: New Year Special
On this week's show we discuss our highlights of 2018 and our hopes for 2019. We speak to 3 top runners who experienced great results in 2018 - Damian Hall (5th place in the UTMB), Nick Goolab (2nd pl...
7 Tammi 201957min
