The Super Bowl and Perseverance
Perseverance is a trait all the football players in the Super Bowl have in common. You are more like those football players thank you think. You are persevering through the challenges of caregiving. M...
3 Helmi 202012min
The Female Brain Is Bigger!!
What does cauliflower have to do with the brain? And are female brains bigger or smaller than male brains? Good questions! Watch today's episode for answers.
3 Helmi 202013min
Praying The Serenity Prayer – Accepting Life
Accepting life and its many facets is difficult for most folks, and it can be very difficult when caregiving. Today we will discuss The Serenity Prayer and the impact it had on me at church yesterday....
3 Helmi 202010min
Are You Checking Your BP and Blood Sugar Levels?
As a caregiver, you need to take time to care for yourself. Checking your blood pressure and blood sugar levels are easy to do at home. Let's talk about this!
2 Helmi 202011min
Fight or Flight/Rest and Digest – Which Will You Choose?
"Fight or Flight" is a term referring to the body's response to a stressful or frightening experience. Instead of living in the "fight or flight" mode of life, let's live in the "rest and digest" mode...
20 Tammi 20209min
Explaining The Stages of Alzheimer’s
Early, Mid, and Late are the three stages of Alzheimer's I use to work with my clients. Which stage is your LO?
20 Tammi 202015min
Dad Doesn’t Want To Move To Foster Care!
I had a conversation with a lady whose dad was afraid his daughters would move him to "foster care." That struck me sorta funny, as I have never thought of assisted living or memory care as "foster ca...
20 Tammi 202012min
Shake Your Bootie
Music is good for the brain. Dancing is good for the brain. When you combine dancing (or any movement) and music, you have a win-win situation.
16 Tammi 202010min
