PROBLEMS
We all face problems daily. HOW we face those problems is key on our overall health and enjoyment of life. Don’t give your problems power!
23 Kesä 20249min
Which Book Will Help Me Most?
I'm often asked, "Which of your books will help me most in my caregiving journey?" I always respond with, "All of them!" This episode will help you learn what each book is about, but really -- you ...
16 Kesä 20245min
Let's Talk About Pooping
If regular pooping is an issue for you, today's episode will bring you hope!
9 Kesä 20245min
You and Your Gut
Have you given much thought to your gut? Maybe you should!
2 Kesä 20245min
Your Brain, Hearing and Dementia
Just because you “hear” what someone is saying does not mean your brain has processed that information.
28 Touko 20248min
LIONS, TIGERS, BEARS AND ANTS...OH NO! "JUST THE BAD ANT"
Do you feel as if your world is filled with stress, anxiety, or tension, and you can't see anything except the "bad" things? Is it hard to find the good things in your world? You might have an infest...
20 Touko 202413min
Lions, Tigers, Bears and ANTS...Oh No! - "The Less Than Ant"
How many times in your life have you felt "less than" in a particular life situation? It is so common, and it is not beneficial to us. The Less Than Ant needs to be exterminated!
8 Touko 20248min
LIONS, TIGERS, BEARS AND ANTS - EPISODE 5 - "WACKED UP"
Stress is causing life to be "wacked up!" That is my new technical term, and I believe it is accurate. We deal with stressors we should not have in our lives. How do we handle this?
30 Huhti 20247min
