#302 Sam Griffiths - Running Back to Back Marathon PBs at London & Copenhagen
Visit lisrunning.com to be coached by us!On this episode, we had very special guest Sam Griffiths back on the podcast! If you remember, not long ago we had Sam on for the first time to chat about his ...
18 Touko 1h 10min
#301 - Instagram Q + A With Our Coaching Staff
Visit lisrunning.com to be coached by us!On this episode, we put out a Q + A on Instagram but decided to put a fun twist on it and be the moderators of the questions - not the ones answering them! We...
16 Touko 1h 5min
#300 Vincent Mauri - 2:05 Debut at Glass City Marathon + Full Training Breakdown
Visit lisrunning.com to be coached by us!On this episode, the boys had very special guest Vincent Mauri on the podcast! Vincent shocked the running world a few weeks ago, running a solo 2:05 marathon ...
14 Touko 1h 5min
#299 - Cocodona 250, Insane 1500m Times in the NCAA, Jager and Ingebrigtsen at Copenhagen Marathon?
Visit lisrunning.com to be coached by us!On this episode, I did a recap of all the major running events from the last week or so! Of course maybe the hottest topic in running in the last week was the ...
12 Touko 50min
#298 Aaron Bienenfeld - Running 2:08 at Hamburg Marathon for the Fastest German Debut Ever
Visit lisrunning.com to be coached by us!On this episode, we had special guest Aaron Bienenfeld back on the podcast after his epic run at the Hamburg Marathon! Not only did he have an amazing debut fo...
11 Touko 48min
#297 Michael Ottesen - The Mile 24 Hamstring Cramp That Derailed the Boston Marathon
Visit lisrunning.com to be coached by us!On this episode, the boys had Michael Ottesen on the podcast to recap the Boston Marathon! This was Michael's first World Major Marathon and he was in the elit...
9 Touko 1h 3min
#296 - Olympic Trials Marathon Power Rankings, US 5K Road Champs, Sawe Fueling + Jakob Predictions
Visit lisrunning.com to be coached by us!On this episode, I had my good friend Corbin Harris join me to discuss some current running events! Despite not a super heavy race weekend - there was still a ...
7 Touko 1h 6min
#295 Drew Hunter - Winning the USA Road 5k Champs, 2028 Marathon Trials or Not?, Warmup Routine
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Drew Hunter back on the podcast after his epic victory at the USA 5k Champs in Indy last weekend! Drew had an amazi...
5 Touko 52min
