Life Lessons Episode 7: The Anxiety is Real
In this week's episode of Life Lessons - I get vulnerable and talk about performance anxiety in the midst of always appearing like we have it all together and how we let ourselves feel the pressure fr...
27 Heinä 201912min
Life Lessons Episode 6 - We Die Here
This week I tackled a very important personal goal which had already stayed two years on my Vision Board by applying what I would like to call the "We Die Here" attitude. The attitude of going the ext...
21 Heinä 201911min
Life Lessons Episode 5: Make That Move
I just finished dancing to a famous 80’s tune titled, ‘Make That Move’ by Shalamar. It’s been a while since I danced this seriously. Whilst singing and dancing, i actually got to pay attention to the ...
13 Heinä 20198min
Life Lessons Episode 4: Carpe Diem
When we focus more on making the best of the moment and giving it our very best shot while at it, we stand a better chance of winning at the end of the day and the possibility of acing it is usually h...
6 Heinä 20199min
Life Lessons Episode 3: Allow Yourself To Be Pushed
Being pushed may usually take different dimensions for different persons. Some of us get so uncomfortable about being pushed that we are unable to look beyond the temporary discomfort and allow the pr...
29 Kesä 20199min
Life Lessons Episode 2: Fasten Your Seatbelt
Our journey through life is unpredictable and as such it requires intentionality or else we can very easily get swept off or carried away with the winds and waves of change that come at us, as we jour...
22 Kesä 20198min
Life Lessons Episode 1: Welcome The New You
Sometimes after life has dealt us hard blows, we shut ourselves out and hide away from the rest of the world. We hide away because something broke inside of us after the blow. We hide to protect ourse...
15 Kesä 20197min
